empty chair wellness consultation

Leaning into wellness

We may never get it right, but we have the opportunity each day to practice learning new things about ourselves and trying new ways to tap into our innate wisdom. Let’s get out of our own way and move forward!

@ empty chair, we…

offer you tools to access your wisdom

support you in navigating what’s next

recognize that you are the expert on yourself

foster dialogue about wellness

remind you that only you know what is best for you

honor that we don’t know all the answers

collaborate with you on how to shift your narrative